Aches and Pains

Do you wake up feeling achy? Try these 3 stretches first thing in the morning.

December 5th, 2019

Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience? If the first motions you make to start your day are painful enough to make you think twice about getting out of bed, you’re certainly not alone. A variety of conditions can cause morning

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herniated disc pain

Herniated Disc Pain? Don’t Rush To Surgery

November 20th, 2019

Are you struggling with chronic back pain? Millions of people suffer from back pain, making it one of the primary reasons for disability and limited activity. There could be several causes of back pain including problems with muscles and ligaments, improper sleeping position, and injuries. Specific problems with the spine, which includes several vertebrae and

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opioid physical therapy

Constantly Refilling Your Opioids? Talk To Your Doctor About Physical Therapy

October 20th, 2019

Chronic pain affects 50 million adults in America—that’s about 20 percent of us! You may be one of them if pain and dysfunction have been a part of your daily life for at least three months or more. At Lewy Physical Therapy, our experienced and friendly physical therapist staff is dedicated to helping you move

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