Suffering from chronic pain can be a thing of the past. Do you jump out of bed, ecstatic at the prospect of another new day, or do you lie there, terrified to move because of the anguish you’re sure to feel? Aches and aches are never welcome, but they may truly dampen your mood if
Category: physical activity
Find Freedom From Stress-Related Headaches Through Physical Therapy
Regain control of your life: say goodbye to headache pain! Did you know that there is more than one kind of headache? Various types of headaches affect millions of individuals. Sinus headaches, hormone headaches, and migraines are just a few examples! Several sorts of stress can also cause headaches. Stress-related headaches are, in fact, one
Is It Time To See A Physical Therapist For That Herniated Disc of Yours?
You can use physical therapy to find relief from herniated disc pain. Are you dealing with unexplained back pain? The reason for your discomfort could be a herniated disc. Disc herniations are common among our patients with back, arm, and/or leg discomfort at our physical therapy center. A herniated disc can occur anywhere in your
3 Ways Physical Therapy Can Help With Stress-Related Headaches
Did you know that headaches rank third among the most prevalent types of pain? That is correct. Headaches are very frequent and can be extremely debilitating, affecting a person’s quality of life. Dealing with headaches on a daily basis can be incredibly difficult and it can leave a person fatigued. Fortunately, through physical therapy, long
Say No To Drugs For Chronic Pain, and Yes To Physical Therapy!
Pain can be a beneficial messenger, alerting you to the fact that something in your body needs to be fixed, but it can also be a vexing inconvenience that degrades your quality of life. To make matters worse, many pain issues are the result of long-standing underlying diseases that often originate in a different portion
3 Safe and Effective Tips For Relieving Stiff, Achy Joints Through Physical Therapy
Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However, if you find that you’re consistently waking up in
Benefits of Pre-Hab: How Can Therapy Before Surgery Help You?
It’s no secret that physical therapy helps you heal faster after an injury or surgery. But what if there was a method to avoid an injury altogether? What if you could speed up your recovery from surgery even before you go under the knife? Pre-hab, also known as preventative rehabilitation, helps patients heal faster after
Strains and Sprains Are No Match For Physical Therapy!
You’re walking across the park on a bright summer day when your foot accidentally steps in a hole. Before you know it, you’re in agony, crumpled in a heap, hoping no one notices your fall. Been there before? We get it — it’s embarrassing, but it’s painful! So, what exactly do you do? How do
Get Rid of Pain Meds With Physical Therapy
Every time you turn on the news, there appears to be another article about the country’s opioid pain. There’s reason to be concerned. Every day in 2016, 116 individuals died from opioid-related drug overdoses. Prescription painkillers were misused in some form by 11.5 million Americans, costing the economy an estimated $504 million. According to some
Get Back to Your Daily Life Quicker with Pre-hab
It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. But did you know you can also participate in rehab treatments before your surgery? Pre-surgical rehabilitation, commonly referred to as “pre-hab,”