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Category: Pain Relief

Apr20th 2023

Are You Experiencing Chronic Pain? Improving Your Diet Could Help You Out!

Stop feeding your chronic pain! Do you live with chronic aches and pains? Do they make it difficult for you to enjoy your daily routine? Is it hard for you to do things that you once loved doing with ease? If your discomfort has been continuously worsening, you may want to reconsider your eating habits!

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Apr10th 2023

3 Ways Physical Therapy Can Help You Combat Long Term Pain

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of Americans have experienced (or will experience) chronic back pain. As you can see, chronic pain is incredibly widespread, with over 100 million patients in the United States alone, so you are not

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Mar10th 2023

Is It Time To See A Physical Therapist For That Herniated Disc of Yours?

You can use physical therapy to find relief from herniated disc pain. Are you dealing with unexplained back pain? The reason for your discomfort could be a herniated disc. Disc herniations are common among our patients with back, arm, and/or leg discomfort at our physical therapy center. A herniated disc can occur anywhere in your

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5 Tips To Help You Address Your Chronic Back Pain Problem Feb20th 2023

5 Tips To Help You Address Your Chronic Back Pain Problem

A physical therapist could help you feel better, faster! Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily

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The Secret Benefits of Stretching Before and After Your Workout Feb10th 2023

The Secret Benefits of Stretching Before and After Your Workout

Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis! Now, answer this question. If you do work out every day, are you stretching

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Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy | Lewy PT Jan20th 2023

Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy

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Physical Therapy Can Help Ankle Pains, Strains, & Sprains | Lewy PT Jan10th 2023

Physical Therapy Can Help Ankle Pains, Strains, & Sprains

Everything You Need To Know To Get Up & Moving Again If you are experiencing ankle pain that just won’t go away, there is a large chance you’ve suffered from a strain or sprain! People often use these two words interchangeably, however, there is a difference between them. A strain is the tearing or overstretching

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Eliminate Pain With A Healthy Diet | Lewy Physical Therapy Dec20th 2022

Eliminate Pain With A Healthy Diet

You Know The Saying…We Are What We Eat! If you’re already visiting a physical therapist for internal inflammation, you’re aware that this is a condition that can have a significant impact on your general health. Physical therapy can assist whether you have a particular diagnosis for your inflammation (such as osteoarthritis) or you’re not sure

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Dealing With Arthritis Pain? Say Goodbye To Discomfort With PT | Lewy Physical Therapy Nov20th 2022

Dealing With Arthritis Pain? Say Goodbye To Discomfort With PT

Arthritis is a pretty common term used to describe over 100 different types of joint pain and disease. Many people believe that arthritis only affects elderly people, but this is far from the truth. According to a study published in the American Journal of Sports Medicine, about 30 percent of male athletes who regularly play

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Decrease Your Pain and Increase Your Energy with These 5 Easy Tips Feb20th 2022

Decrease Your Pain and Increase Your Energy with These 5 Easy Tips

Are you looking for a way to relieve your aches and pains so you can get back to living your life comfortably? If so, our treatment services can greatly benefit you! Our dedicated physical therapists can provide you with the tools you need to decrease your pain and increase your energy, so your daily life

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