WE ARE GROWING AND WE ARE HIRING!
Feb10th 2023Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis! Now, answer this question. If you do work out every day, are you stretching
Jan20th 2022If you’ve been living with acute or chronic pain, PT can help. Whatever your injury or underlying condition may be, our licensed physical therapists understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule a
Mar20th 2021With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force
Mar10th 2021The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright
Jan10th 2021Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running shoes collecting dust in your closet. The yoga mat curled up in the backseat of your car. The gym membership you keep paying for but don’t actually use. We know that
Oct10th 2020Simple Things You Can Do Each Day For Better Health! If you’ve been struggling with pain recently and are looking for lasting relief, a physical therapist can help you out. With a customized physical therapy treatment plan, you will learn highly effective ways to manage your pain and boost your overall energy levels. Our physical
Sep20th 2020Kiss Sports Related Pain Goodbye! If you’re an athlete, it comes as no surprise to you that it is important to maintain optimal health if you want to continue playing the game you love. Seeing a physical therapist is a huge factor in that, especially if you’ve received an injury and are in the recovery
Mar20th 2020Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if
Jan6th 2020Do your joints hurt all the time? You just may have chronic joint pain. Call Lewy Physical Therapy to schedule an appointment with one of our physical therapists. We’ll help alleviate your joint pain. What Is Chronic Joint Pain? Joint pain can occur in any part of the joint, including the muscles, tendons, bone, cartilage
Dec15th 2019Chronic pain can take over your life if you don’t take proactive measures to overcome it. Instead of enjoying life to the fullest, daily pain can become the central focus of your life. You start skipping out on social activities, playing with children or grandchildren, or other activities that used to be routine. Instead, the
