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Category: Dehydration

nutrition reduces aches and pains Sep20th 2019

Let’s Talk Nutrition: How Eating Right Reduces Aches and Pains

Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult? Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain. At Lewy Physical Therapy, our patients who improve their

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