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Health Blog

knee and hip pain Jan10th 2019

Overcome Knee and Hip Pain for Good with Physical Therapy

Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to discomfort or arthritis. Sometimes just a straight-up injury can cause pain. While some cases are so severe that they could require surgery to repair an

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injury surgery rehabilitation Dec20th 2018

How to Spring Back From Injury or Surgery

Whether you’re suffering from an injury or tired, achy muscles, a physical therapist can create a personalized program to help you feel better and have more energy so you can enjoy your daily activities. Call Lewy Physical Therapy for information to see how physical therapy can help you achieve better overall health and greater physical

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physical therapy pain relief Dec10th 2018

Don’t Mask the Symptoms: Treat the Origin of the Issue with Physical Therapy

Looking for a Drug-Free Pain Solution? Look Into Physical Therapy Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set underlying conditions, often originating

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stretching benefits Nov20th 2018

5 Reasons Why You Need to Start Stretching

If there’s one thing that you can count on a physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or someone coping with the aches and pains of aging, increasing your flexibility through stretching is crucial. Read on to learn more about some of

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stress headaches relief Nov10th 2018

How to Find Relief from Stress-Related Headaches

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering. In this

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stay active Baton Rouge & Denham Springs, LA physical therapy Oct20th 2018

7 Simple Ways To Stay Active

Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Yet, there are a few basic elements you can add into your daily life

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treat arthritis pain relief physical therapy Baton Rouge & Denham Springs, LA Oct10th 2018

Treating Arthritis Pain Without The Meds

Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While arthritis pain is commonly believed to be a condition that afflicts the elderly, the reality is that it can strike people in early middle age. In fact, elite male athletes are more likely to develop

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lower back painrelief by physical therapy Sep20th 2018

Tired of Lower Back Pain? Here’s What To Do:

Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost

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anti inflammation foods Baton Rouge & Denham Springs, LA Sep10th 2018

Reduce Pain and Inflammation Through Nutrition

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Lewy Physical Therapy Denham Springs, LA and Baton Rouge, LA can help. Your physical therapist may also suggest

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stress relie by physical therapy Baton Rouge & Denham Springs, LA Aug20th 2018

Tension Headaches: How to Handle Them

Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most common. Of course, stress is a natural reaction to stimuli and can keep us safe from danger. Yet an excessive amount of stress can lead to tension headaches. That’s why learning how to handle emotional

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