
Runner’s Knee Redemption: Understanding the Causes and Conquering Your Pain
Are you a passionate runner whose love for the sport is overshadowed by persistent knee pain? If so, you may be familiar with the frustrating and debilitating condition of runner’s knee. Defining Runner’s Knee: Unraveling the Causes Runner’s knee, clinically known as patellofemoral pain syndrome (PFPS), is a common ailment that affects runners and athletes